Big 5 Body By Science Gym Edition
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khaiphong
05/20/24
After a while, your big 5 home bodyweight workouts will be not enough for bigger muscles. You can always use extra weights at home, or if you want you can join a gym. Here i have a video where i perform the big 5 from BBS at my gym. I hope there is enough info in the video, if not you can always ask me more.
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